Showing posts with label carb-fast. Show all posts
Showing posts with label carb-fast. Show all posts

Friday, May 22, 2020

Snoopy Dancing!!


It's a three-day weekend. And I'm so happy to have it right now.

I'm looking forward to all those available writing hours ahead of me as well as to my weekly Zoom chat with my writer besties. I'm still not sure I'll be able to tell them the book is finished though. I worked on it this morning and I have tomorrow's hours prior to our call to make it happen, but I'm not sure I accomplished enough today. Maybe I'll spend some time with it during lunch today...

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Several months ago, my mother-in-law gave me a wonderful counter-top oven. It works great and I love it. Thanks again, Mimi! But it has lived on my counter since then and it's the size of a large microwave. So between it and my actual microwave, well, the counters are full. And I just couldn't take it any longer, so I made a purchase yesterday. A kitchen cart to put this thing on. And it's awesome. The main part of the counters are now free off all the crap that had been conglomerating on it.


It's a little taller than I realized, and I'm debating relocating it, but otherwise it's great. Those things on the shelf were also on the counter, so I was glad to get them a new home. And of course, I didn't grab a picture of my lovely, open counters. Ah, well. But every time I walk into the kitchen, I smile.

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My carb fast is supposed to end tomorrow (Saturday). Meaning I can enjoy my reward on Sunday. Or all my rewards. I've wondered if I should keep going for another week... On the other hand, my original deal with myself was two weeks. I can set the next stint at three weeks, right? Right; okay. That's settled. :0)

I almost gave up / cheated last night. DD asked for McDonald's while I was out and about picking up my cart on the way home, and I was soooo tempted to buy something for myself as well, but I resisted. I only have today and tomorrow to get through and I can make it and enjoy all the junk I want on Sunday.

Monday, it'll be back on the wagon. Gonna give it another go and add the additional targeted exercise back into the mix. I shouldn't have the side effects this time around.

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And that is that, I guess. Y'all have a great weekend.

Friday, May 15, 2020

As the Body Adjusts...


So with the dearth of grain-based carbs and sugars, my body is making adjustments and I can feel the drain as it works harder. I've been a bit foggy in the brain a couple of mornings as well as feeling a little extra tired.

The articles I've read assure me that this is normal. My body is now utilizing other things in the body and converting them to the fuel I need, especially my brain. While I don't like feeling fuzzy-brained or tired, it's nice to have evidence that things seem to be working the way they're supposed to and that eventually my body will adjust and I'll be back to normal...at least as far as that goes.

We all know I'm not normal. :0)

I have been struggling with consuming enough calories though; more than I thought I would and as a result of that and the extra-tiredness, I've cut back on the exercising so I'm not burning so many. So more brainstorming as to how I can add calories. I've added back the meatloaf...

I'm eating pretty much all the things various articles have said I should be eating on a low/no carb diet except for one or two. As we know from previous posts, coconut oil has a lot of health benefits. Many articles say it adds a nice flavor to tea or coffee, and it's fairly high in calories, so I'm going to try that. I've also been craving a nice juicy hamburger, so guess what's going on the grocery list this week?

One of the perks of going keto, supposedly, is the loss of cravings for carbs...and I love carbs so much. So I'm toying with the notion of that reward of ice cream. Maybe I shouldn't. Of course, everything in moderation, right? If I splurge on a pint of ice cream every couple of months, what's it really going to hurt?

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While I haven't exercised every day, I did take advantage of the time and spent it writing. I'm not done with the book as I'd hoped to be, but I'm soooo close. Maybe at the end of tomorrow morning's three hours, I'll be able to say it's done. *fingers crossed*

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Oh--guess what I found / bought last week...?

Four brand-new strings of red/white/blue fairy lights!! Remember my old strands had burnt out? My theory on that was that the third strand was different from the first two and they somehow shorted out as a result. Anyway, as the country gears up for Memorial Day and subsequently the Fourth of July, the stores have their sections of holiday-related paraphernalia, and there they were. So I bought them because I'm a weak, weak woman.

Any-who, have a great weekend and I'll catch you on flip side. Maybe with good news, maybe with pictures...

Take care!!