There's not much new going on in my neck of the woods. I'm still doing well with the food logging --> not eating things I shouldn't as well as planning some body-hot-spot specific routines. I've also learned that according to Fitbit, fat burn mode burns more body fat for energy than cardio mode does although the cardio will burn up more calories overall.
That's a tough choice for me--because burning body fat for energy by exercising after having fasted since before 7pm the prior evening was my primary method of actually getting rid of my fat stores. On the other hand, I need all the calories I can earn for enjoyable meals. At my height and weight, I have basically no spare calories for treats and have to earn them via exercise.
Any who... since there was nothing exciting to report, I'm going to dig up some random images from blogs past. Let's reminisce.
Have a great week. Hope you're well.
