Yes, this is an old picture, because you know what...?

We forgot to take a new one!

Her visit the week before last was a bit overshadowed after the fact by having to put the dog to sleep the day after she left, but she came, we visited, we enjoyed each others' company, she went home. And she's doing so well. I couldn't be more pleased.

We worried she wouldn't make it as a huge snow system was working its way across Colorado early that week, but the severity lessened and the system shifted south just slightly and it all worked out.

She and I just hung out Thursday and Friday afternoon, chatting and watching movies. On Friday we went out for her birthday dinner and had presents. Her birthday isn't until the beginning of March, but she was here, so we celebrated.

Saturday and Sunday was just more hanging out and visiting, although she left Sunday, so that was a bit fraught since she got emails saying her flight was delayed even though the airport and airline website both said it was on time. 

She arrived home safe and sound, and all is well.

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Now, let's fill out the rest of this post with a...

Miscellaneous Monday

...round of random tidbits. (it is Monday after all.)

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In other news, our Dallas Stars are Central Division / Western Conference leaders. By the skin of their teeth. At some point I could swear I reported that my boys in Victory Green hadn't lost more than two games in a row...

Well, they went and lost five in a row with a demoralizing loss to the worst team in the league last week who posted a come from behind victory after being three goals down... The Stars did win in overtime this past Saturday, though they had to go to overtime to do it, but two points are two points.

If it weren't for the loser point in many of their recent losses (getting a point if making it to overtime even if you lose) and an excellent run at the beginning of the season, we'd probably be on the outside of the playoffs looking in.

** sigh **

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Update on Me... 

A)

Finally got back to the ortho doc. It turns out I have bursitis and labral tears in/on both hips.  The doc gave me an easy at-home exercise to do, prescribed an additional round of drugs as well as actual physical therapy. Fun times, we'll see how that goes.

It turns out I also have a bit of scoliosis. X-rays taken at my first ortho visit show a slight curvature. It's minimal and the ortho doc didn't seem too worried.

But I'm worried about it, so I bought a back brace that should help, and, bonus, will help with posture. It's probably related somehow, so helping one one will help both.

I really don't want to head into my 60s, 70s, and 80s with more medical issues than necessary, so this is the year to start addressing whatever crops up in a timely fashion.

B)

I'm also, it turns out, ten pounds over my preferred weight. So, yesterday, I started on a keto-based detox regimen to a) kick start the weight-loss and b) purify my system a bit. 

I went back to a book I'd read (only?!!) two years ago that posits that hormones and stress play a larger role in weight gain/loss in woman of my age. So the detox should also help with that which will help with my emotions which should help with a lot of other things.

It's been a growing season in many areas of my life for the past year or so. Just trying to course correct a bit and keep moving forward.

C)

I finally updated the goals list on the right side-bar column to 2023's version!

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I've solidified the plan for DD's and my mini-road trip and booked the hotel. Our funding is still a little short at the moment, but we have two weeks from yesterday...

* * * * *

Our vet's office, to which we've been going for all the years we've lived in this house has been undergoing some decor updates. New foyer paint job and furniture. The back area where the exam rooms are was being painted when I was last in there. I imagine the exam rooms, too, will all undergo a face lift.

I'm glad they're doing well enough to do that.

Not that you care at all about my vet's office. :0)

Have a great week. See you Thursday.