Friday, August 12, 2016

The Long Haul...

I've been trying to reach my weight loss goal of 120lbs. since January of 2012. Yep, four and a half years now. That was intentional. I knew that the slower I took it off and the longer I adjusted to new eating habits, the easier it would be to keep the weight off and maintain the habits once the weight was gone.

Those of you who've been here a while will no doubt remember some of the struggles. :)

Joining a gym has been a goal of mine. A reward, if you will, for reaching the target. I sorta jumped the gun. I haven't yet reached my target weight, but the idea joining a gym wouldn't leave me alone. And then advertisements for two different gyms began airing on the radio station I listen to, so maybe it was a sign. One of them was having a special, so...after talking to DH, I joined.

So I've been going to the gym three times a week, almost without fail, and I keep hoping to see faster progress. After the length of time it took me to lose the weight, I know it's going to take longer than a month. But shouldn't I get some sort of immediate gratification from hauling my behind out of bed and to the gym at 4am??

It'd be nice, huh? But getting this old body in shape is going to take a while too. I do know this.

Why 4 am you ask? Well, mostly because I don't have to fight a whole bunch of other people for the equipment I want, and also it's really just the most convenient time for me to go and get it done and out of the way. Right now--if I had schlep to the gym at the heat of the day, I probably wouldn't do it.

The test will be 4am in the middle of winter when it's freezing outside!!! Hopefully I'll have seen some results by then and they'll spur me on during those frigid pre-dawn hours.

One day at a time!!

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